Managing My Grief
Learning to live with grief after experiencing loss can be challenging. Listen to Licensed Clinical Professional Counselor, Miss Dilworth, provide psycho-education and stories to help you learn to manage your grief. Music: Rocboy MusicIntro Voice: Dominique Brightmon
Episodes
14 episodes
MMG14: Types of Grief: Masked Grief
That’s an excerpt from the show. Today, we’ll be discussing masked grief, and, here’s the intro. Intro I’m glad you chose to join me for this discussion on Masked Grief. At the end of the show I’ll ha...
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Season 1
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Episode 14
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8:55
MMG13: Types of Grief: Absent Grief
MMG13: Types of Grief: Absent Grief IntroI’m glad you chose to join me for this discussion on Absent Grief. At the end of the show I’ll have a “So, what to do?” section where I’ll share ideas and strategies you can use to wor...
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Season 1
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Episode 13
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14:40
MMG12: Types of Grief: Complicated Grief (Traumatic/Prolonged/PCBD)
Show 12 Types of Grief: Complicated Grief (Traumatic/Prolonged/PCBD)IntroI’m glad you chose to join me for this discussion on Complicated Grief. Did you know that there are many types of grief? Death alone ...
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Season 1
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Episode 12
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9:29
MMG11: Types of Grief: Collective Grief
IntroI’m glad you chose to join me for this discussion on Collective Grief. What do you think Collective Grief means? The name kind of gives it away. Collective grief is when a loss occurs and it’s felt by a group. <...
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Season 1
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Episode 11
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6:45
MMG10: Types of Grief: Exaggerated Grief
Show 10 Types of Grief: Exaggerated GriefIntroI’m glad you chose to join me for this discussion on Exaggerated Grief. Did you know that there are different types of grief? The importance of talking about th...
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Season 1
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Episode 10
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7:08
MMG9: Insights from Grief Workshop, Arlington, VA
The belief behind the technique is when we are able to non judgmentally acknowledge and accept another person for where they are, it helps reduce intense emotions. By engaging in radical acceptance, the gentleman is able to reduce his level of ...
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Season 1
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Episode 9
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9:52
MMG8 Types of Grief: Distorted Grief
Intro I’m glad you chose to jo...
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Season 1
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Episode 8
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7:54
MMG7 Types of Grief: Cumulative Grief
MMG7 Types of Grief: Cumulative GriefExperiencing grief after a loss is challenging in itself, but to add more loss can bring on what some call, “grief overload.” That’s an excerpter from the show. Today, we’ll be disc...
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Season 1
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Episode 7
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6:24
MMG6: Types of Grief: Disenfranchised Grief
Intro I’m glad you chose to join me for this discussion on Disenfranchised Grief. Did you know that there are many types of grief? Death alone is challenging to grieve, but to add how others treat or s...
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Season 1
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Episode 6
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9:04
MMG5 Types of Grief: Delayed Grief
Types of Grief: Delayed GriefIntroI’m glad you chose to join me for this discussion on Delayed Grief. As we discuss delayed grief, keep in mind that it’s not “good” or “bad,” it’s a mere way for you to identify what yo...
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Season 1
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Episode 5
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7:11
MMG4: Normal Grief
MMG4 Types of Grief: Normal GriefWhen exploring normal grief many take it from their own perspective, when in all actuality, it’s about asking does the person’s reaction make sense with their context…. We live in a quick fix it type of w...
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Season 1
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Episode 4
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9:13
MMG3: Types of Grief: Anticipatory Grief
MMG3 Types of Grief: Anticipatory GriefIn this particular study done in Sweden, they revealed that 4 out of 10 widows reported that “the pre-loss period was more stressful than the post-loss.” That’s an excerpter from the show. Today, we...
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Season 1
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Episode 3
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8:22
MMG2 Events That Can Cause Grief
Many people who minimize their experience with loss because people who they are close to didn’t validate their experience. Loss is a part of life, so naturally, grief is a part of life. If someone you know minimizes your experience with loss, w...
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Season 1
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Episode 2
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9:07
MMG1: Defining Grief, Mourning, & Bereavement
Transcript:When one experience loss, they are essentially, deprived of something or someone. Although someone appears to be functioning magnificently in society, in reality, within the confines of their home, they could be mourni...
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Season 1
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Episode 1
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6:59